FRUIT PUNCH DRINK MIX vs LEMON ICED TEA

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK MIX wins in 3 out of 10 nutrient categories

FRUIT PUNCH DRINK MIX: 3 vs LEMON ICED TEA: 2 (5 ties)

Overview

Nutrient	FRUIT PUNCH DRINK MIX	LEMON ICED TEA	Winner
Calories	256 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	76.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH DRINK MIX	LEMON ICED TEA	Winner
Vitamin C, total ascorbic acid	589.7 MG	0 MG
Vitamin E (alpha-tocopherol)	82 MG	0 MG

Mineral	FRUIT PUNCH DRINK MIX	LEMON ICED TEA	Winner
Potassium, K	0 MG	2,500 MG
Sodium, Na	0 MG	0 MG	Tie

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