FRUIT PUNCH DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHOCOLATE wins in 10 out of 13 nutrient categories
FRUIT PUNCH DRINK MIX: 1
vs
HOT CHOCOLATE: 10
(2 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 308 cal | |
| Protein | 0 g | 15.4 g | |
| Carbs | 100 g | 61.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 615 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 246 MG | |
| Phosphorus, P | 0 MG | 923 MG | |
| Potassium, K | 0 MG | 1,462 MG | |
| Sodium, Na | 62 MG | 1,615 MG |