FRUIT PUNCH DRINK FROM CONCENTRATE vs CONCORD GRAPE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

FRUIT PUNCH DRINK FROM CONCENTRATE: 4 vs CONCORD GRAPE JUICE: 4 (3 ties)

Overview

Nutrient	FRUIT PUNCH DRINK FROM CONCENTRATE	CONCORD GRAPE JUICE	Winner
Calories	33 cal	62 cal
Protein	0 g	0.4 g
Carbs	8.8 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH DRINK FROM CONCENTRATE	CONCORD GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	FRUIT PUNCH DRINK FROM CONCENTRATE	CONCORD GRAPE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	108 MG
Sodium, Na	15 MG	6 MG

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