FRUIT PUNCH DRINK vs RAW FERMENTED TEA
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK wins in 8 out of 14 nutrient categories
FRUIT PUNCH DRINK: 8
vs
RAW FERMENTED TEA: 2
(4 ties)
Overview
| Nutrient | FRUIT PUNCH DRINK | RAW FERMENTED TEA | Winner |
|---|---|---|---|
| Calories | 42 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 0.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH DRINK | RAW FERMENTED TEA | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH DRINK | RAW FERMENTED TEA | Winner |
|---|---|---|---|
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 19 MG | 5 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |