FRUIT PUNCH DRINK vs SPARKLING COFFEE

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK wins in 8 out of 17 nutrient categories

FRUIT PUNCH DRINK: 8 vs SPARKLING COFFEE: 5 (4 ties)

Overview

Nutrient	FRUIT PUNCH DRINK	SPARKLING COFFEE	Winner
Calories	42 cal	23 cal
Protein	0 g	0.3 g
Carbs	8.8 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH DRINK	SPARKLING COFFEE
Folate, total	10 UG	0 UG
Pantothenic acid	0.2 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	FRUIT PUNCH DRINK	SPARKLING COFFEE	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	42 MG	0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	19 MG	0 MG
Zinc, Zn	0.3 MG	0 MG

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