FRUIT PUNCH DRINK vs KOMBUCHA

Nutrition comparison per 100 g serving

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FRUIT PUNCH DRINK wins in 8 out of 14 nutrient categories

FRUIT PUNCH DRINK: 8 vs KOMBUCHA: 2 (4 ties)

Overview

Nutrient	FRUIT PUNCH DRINK	KOMBUCHA	Winner
Calories	42 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH DRINK	KOMBUCHA
Folate, total	10 UG	0 UG
Pantothenic acid	0.2 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.1 MG	0 MG

Mineral	FRUIT PUNCH DRINK	KOMBUCHA
Phosphorus, P	42 MG	0 MG
Potassium, K	50 MG	1 MG
Sodium, Na	19 MG	2 MG
Zinc, Zn	0.3 MG	0 MG

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