FRUIT PUNCH vs GREEN GLORY 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FRUIT PUNCH: 5
vs
GREEN GLORY 100% JUICE: 5
(2 ties)
Overview
| Nutrient | FRUIT PUNCH | GREEN GLORY 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 40 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 6.3 g | 9.1 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | GREEN GLORY 100% JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH | GREEN GLORY 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 54 MG | 21 MG |