FRUIT PUNCH vs JUICE BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 4 out of 10 nutrient categories
FRUIT PUNCH: 4
vs
JUICE BEVERAGE FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | FRUIT PUNCH | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 5 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH | JUICE BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |