FRUIT-PUNCH vs ROAR

Nutrition comparison per 100 g serving

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FRUIT-PUNCH wins in 6 out of 16 nutrient categories

FRUIT-PUNCH: 6 vs ROAR: 4 (6 ties)

Overview

Nutrient	FRUIT-PUNCH	ROAR	Winner
Calories	7 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT-PUNCH	ROAR
Niacin	0 MG	2.1 MG
Pantothenic acid	0 MG	0.5 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin B-6	0.2 MG	0.2 MG

Mineral	FRUIT-PUNCH	ROAR	Winner
Calcium, Ca	52 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	18 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	102 MG	0 MG
Sodium, Na	24 MG	44 MG

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