FRUIT PUNCH vs ORGANIC RAW KOMBUCHA FERMENTED TEA

Nutrition comparison per 100 g serving

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ORGANIC RAW KOMBUCHA FERMENTED TEA wins in 4 out of 10 nutrient categories

FRUIT PUNCH: 2 vs ORGANIC RAW KOMBUCHA FERMENTED TEA: 4 (4 ties)

Overview

Nutrient	FRUIT PUNCH	ORGANIC RAW KOMBUCHA FERMENTED TEA	Winner
Calories	12 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	ORGANIC RAW KOMBUCHA FERMENTED TEA	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	FRUIT PUNCH	ORGANIC RAW KOMBUCHA FERMENTED TEA
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	15 MG	2 MG

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