FRUIT PUNCH vs GUAVA PINEAPPLE JUICE DRINK

Nutrition comparison per 100 g serving

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GUAVA PINEAPPLE JUICE DRINK wins in 5 out of 10 nutrient categories

FRUIT PUNCH: 1 vs GUAVA PINEAPPLE JUICE DRINK: 5 (4 ties)

Overview

Nutrient	FRUIT PUNCH	GUAVA PINEAPPLE JUICE DRINK	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.2 g
Carbs	10.8 g	11.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	GUAVA PINEAPPLE JUICE DRINK	Winner
Vitamin C, total ascorbic acid	0 MG	36 MG

Mineral	FRUIT PUNCH	GUAVA PINEAPPLE JUICE DRINK
Calcium, Ca	0 MG	14 MG
Potassium, K	0 MG	45 MG
Sodium, Na	17 MG	42 MG

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