FRUIT PUNCH vs ORGANIC 100% JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 2 out of 9 nutrient categories

FRUIT PUNCH: 2 vs ORGANIC 100% JUICE: 1 (6 ties)

Overview

Nutrient	FRUIT PUNCH	ORGANIC 100% JUICE	Winner
Calories	33 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	ORGANIC 100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	FRUIT PUNCH	ORGANIC 100% JUICE	Winner
Potassium, K	0 MG	58 MG
Sodium, Na	15 MG	15 MG	Tie

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