FRUIT PUNCH vs GRAPE JUICE BEVERAGE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GRAPE JUICE BEVERAGE BLEND FROM CONCENTRATE wins in 6 out of 10 nutrient categories
FRUIT PUNCH: 2
vs
GRAPE JUICE BEVERAGE BLEND FROM CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | FRUIT PUNCH | GRAPE JUICE BEVERAGE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 11.3 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | GRAPE JUICE BEVERAGE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH | GRAPE JUICE BEVERAGE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 4 MG | 15 MG |