FRUIT PUNCH vs ORANGE 100% NO PULP JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 4 out of 11 nutrient categories

FRUIT PUNCH: 4 vs ORANGE 100% NO PULP JUICE: 3 (4 ties)

Overview

Nutrient	FRUIT PUNCH	ORANGE 100% NO PULP JUICE	Winner
Calories	22 cal	47 cal
Protein	0 g	0.9 g
Carbs	6.7 g	10.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	ORANGE 100% NO PULP JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	33.3 MG	30 MG

Mineral	FRUIT PUNCH	ORANGE 100% NO PULP JUICE
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	64 MG	0 MG

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