FRUIT PUNCH vs DRAGON FRUIT FLAVORED BEVERAGE
Nutrition comparison per 100 g serving
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DRAGON FRUIT FLAVORED BEVERAGE wins in 5 out of 11 nutrient categories
FRUIT PUNCH: 2
vs
DRAGON FRUIT FLAVORED BEVERAGE: 5
(4 ties)
Overview
| Nutrient | FRUIT PUNCH | DRAGON FRUIT FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 6 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | DRAGON FRUIT FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | FRUIT PUNCH | DRAGON FRUIT FLAVORED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 8 MG | 19 MG |