FRUIT PUNCH vs PREMIUM SOME PULP ORANGE JUICE

Nutrition comparison per 100 g serving

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PREMIUM SOME PULP ORANGE JUICE wins in 8 out of 15 nutrient categories

FRUIT PUNCH: 3 vs PREMIUM SOME PULP ORANGE JUICE: 8 (4 ties)

Overview

Nutrient	FRUIT PUNCH	PREMIUM SOME PULP ORANGE JUICE	Winner
Calories	33 cal	46 cal
Protein	0 g	0.8 g
Carbs	8.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	PREMIUM SOME PULP ORANGE JUICE	Winner
Folate, total	0 UG	18 UG
Niacin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	29.2 MG

Mineral	FRUIT PUNCH	PREMIUM SOME PULP ORANGE JUICE
Magnesium, Mg	0 MG	11 MG
Phosphorus, P	0 MG	11 MG
Potassium, K	0 MG	178 MG
Sodium, Na	10 MG	0 MG

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