FRUIT PUNCH vs ORGANIC COCONUT CHARCOAL LEMONADE
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CHARCOAL LEMONADE wins in 8 out of 12 nutrient categories
FRUIT PUNCH: 1
vs
ORGANIC COCONUT CHARCOAL LEMONADE: 8
(3 ties)
Overview
| Nutrient | FRUIT PUNCH | ORGANIC COCONUT CHARCOAL LEMONADE | Winner |
|---|---|---|---|
| Calories | 46 cal | 8 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 1.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | ORGANIC COCONUT CHARCOAL LEMONADE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | FRUIT PUNCH | ORGANIC COCONUT CHARCOAL LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9.9 MG | |
| Sodium, Na | 33 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |