FRUIT PUNCH vs ORANGE NO PULP 100% JUICE

Nutrition comparison per 100 g serving

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ORANGE NO PULP 100% JUICE wins in 9 out of 16 nutrient categories

FRUIT PUNCH: 2 vs ORANGE NO PULP 100% JUICE: 9 (5 ties)

Overview

Nutrient	FRUIT PUNCH	ORANGE NO PULP 100% JUICE	Winner
Calories	42 cal	46 cal
Protein	0 g	0.8 g
Carbs	10.8 g	10.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	ORANGE NO PULP 100% JUICE	Winner
Folate, total	0 UG	11 UG
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	FRUIT PUNCH	ORANGE NO PULP 100% JUICE
Magnesium, Mg	0 MG	12 MG
Phosphorus, P	0 MG	12 MG
Potassium, K	0 MG	188 MG
Sodium, Na	4 MG	0 MG

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