FRUIT PUNCH vs JUICE BEVERAGE BLEND FROM CONCENTRATE

Nutrition comparison per 100 g serving

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JUICE BEVERAGE BLEND FROM CONCENTRATE wins in 3 out of 11 nutrient categories

FRUIT PUNCH: 1 vs JUICE BEVERAGE BLEND FROM CONCENTRATE: 3 (7 ties)

Overview

Nutrient	FRUIT PUNCH	JUICE BEVERAGE BLEND FROM CONCENTRATE	Winner
Calories	46 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	JUICE BEVERAGE BLEND FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	FRUIT PUNCH	JUICE BEVERAGE BLEND FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	6 MG	0 MG
Sodium, Na	4 MG	12 MG

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