FRUIT PUNCH vs SPARKLING FRUIT TONIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
FRUIT PUNCH: 2
vs
SPARKLING FRUIT TONIC: 2
(5 ties)
Overview
| Nutrient | FRUIT PUNCH | SPARKLING FRUIT TONIC | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | SPARKLING FRUIT TONIC | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH | SPARKLING FRUIT TONIC | Winner |
|---|---|---|---|
| Sodium, Na | 55 MG | 0 MG |