FRUIT PUNCH vs OLD FASHIONED 100% APPLE CIDER

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 4 out of 11 nutrient categories

FRUIT PUNCH: 4 vs OLD FASHIONED 100% APPLE CIDER: 2 (5 ties)

Overview

Nutrient	FRUIT PUNCH	OLD FASHIONED 100% APPLE CIDER	Winner
Calories	12 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	OLD FASHIONED 100% APPLE CIDER	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	FRUIT PUNCH	OLD FASHIONED 100% APPLE CIDER	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	88 MG
Sodium, Na	15 MG	8 MG

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