FRUIT PUNCH vs BOLTHOUSE FARMS

Nutrition comparison per 100 g serving

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BOLTHOUSE FARMS wins in 6 out of 12 nutrient categories

FRUIT PUNCH: 1 vs BOLTHOUSE FARMS: 6 (5 ties)

Overview

Nutrient	FRUIT PUNCH	BOLTHOUSE FARMS	Winner
Calories	46 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	BOLTHOUSE FARMS	Winner
Vitamin C, total ascorbic acid	25 MG	0.5 MG

Mineral	FRUIT PUNCH	BOLTHOUSE FARMS	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	7 MG
Potassium, K	6 MG	138 MG
Sodium, Na	4 MG	27 MG

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