FRUIT PUNCH vs PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 3 out of 8 nutrient categories

FRUIT PUNCH: 3 vs PUNCH: 1 (4 ties)

Overview

Nutrient	FRUIT PUNCH	PUNCH	Winner
Calories	12 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	PUNCH	Winner
Vitamin C, total ascorbic acid	2.5 MG	25 MG

Mineral	FRUIT PUNCH	PUNCH	Winner
Sodium, Na	15 MG	0 MG

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