FRUIT PUNCH vs YERBA MATE
Nutrition comparison per 100 g serving
Ad 468x60
YERBA MATE wins in 3 out of 8 nutrient categories
FRUIT PUNCH: 1
vs
YERBA MATE: 3
(4 ties)
Overview
| Nutrient | FRUIT PUNCH | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 23 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PUNCH | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Sodium, Na | 33 MG | 5 MG |