FRUIT PUNCH vs COCONUT FLAVORED SELTZER
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH wins in 5 out of 11 nutrient categories
FRUIT PUNCH: 5
vs
COCONUT FLAVORED SELTZER: 2
(4 ties)
Overview
| Nutrient | FRUIT PUNCH | COCONUT FLAVORED SELTZER | Winner |
|---|---|---|---|
| Calories | 34 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH | COCONUT FLAVORED SELTZER | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 27 MG | 0 MG |
Minerals
| Mineral | FRUIT PUNCH | COCONUT FLAVORED SELTZER | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |