FRUIT PUNCH 100% JUICE vs SPARKLING BEVERAGES

Nutrition comparison per 100 g serving

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FRUIT PUNCH 100% JUICE wins in 3 out of 9 nutrient categories

FRUIT PUNCH 100% JUICE: 3 vs SPARKLING BEVERAGES: 2 (4 ties)

Overview

Nutrient	FRUIT PUNCH 100% JUICE	SPARKLING BEVERAGES	Winner
Calories	50 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	12 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH 100% JUICE	SPARKLING BEVERAGES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	FRUIT PUNCH 100% JUICE	SPARKLING BEVERAGES	Winner
Potassium, K	100 MG	0 MG
Sodium, Na	15 MG	0 MG

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