FRUIT PUNCH 100% JUICE vs GRAPEFRUIT COLD PRESSED 100% JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT COLD PRESSED 100% JUICE wins in 5 out of 11 nutrient categories
FRUIT PUNCH 100% JUICE: 4
vs
GRAPEFRUIT COLD PRESSED 100% JUICE: 5
(2 ties)
Overview
| Nutrient | FRUIT PUNCH 100% JUICE | GRAPEFRUIT COLD PRESSED 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.4 g | 9.5 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PUNCH 100% JUICE | GRAPEFRUIT COLD PRESSED 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 38.7 MG |
Minerals
| Mineral | FRUIT PUNCH 100% JUICE | GRAPEFRUIT COLD PRESSED 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |