FRUIT PUNCH 100% JUICE vs ORGANIC PEACH NECTAR

Nutrition comparison per 100 g serving

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ORGANIC PEACH NECTAR wins in 5 out of 11 nutrient categories

FRUIT PUNCH 100% JUICE: 3 vs ORGANIC PEACH NECTAR: 5 (3 ties)

Overview

Nutrient	FRUIT PUNCH 100% JUICE	ORGANIC PEACH NECTAR	Winner
Calories	46 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	11.4 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH 100% JUICE	ORGANIC PEACH NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	FRUIT PUNCH 100% JUICE	ORGANIC PEACH NECTAR
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	79 MG
Sodium, Na	6 MG	4 MG

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