FRUIT PUNCH 100% APPLE vs 100% PURE ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

100% PURE ORANGE JUICE FROM CONCENTRATE wins in 7 out of 15 nutrient categories

FRUIT PUNCH 100% APPLE: 4 vs 100% PURE ORANGE JUICE FROM CONCENTRATE: 7 (4 ties)

Overview

Nutrient	FRUIT PUNCH 100% APPLE	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Calories	45 cal	51 cal
Protein	0 g	0.9 g
Carbs	11.3 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH 100% APPLE	100% PURE ORANGE JUICE FROM CONCENTRATE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	33.9 MG	30.5 MG

Mineral	FRUIT PUNCH 100% APPLE	100% PURE ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	66 MG	186 MG
Sodium, Na	6 MG	0 MG

Ad 728x90