FRUIT PULP MANGO vs TROPICAL BLEND
Nutrition comparison per 100 g serving
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TROPICAL BLEND wins in 5 out of 11 nutrient categories
FRUIT PULP MANGO: 3
vs
TROPICAL BLEND: 5
(3 ties)
Overview
| Nutrient | FRUIT PULP MANGO | TROPICAL BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 48 cal | |
| Protein | 2.2 g | 0.8 g | |
| Carbs | 16.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PULP MANGO | TROPICAL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | FRUIT PULP MANGO | TROPICAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |