FRUIT POUCHES APPLE vs APPLESAUCE WITH STRAWBERRY PUREE

Nutrition comparison per 100 g serving

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FRUIT POUCHES APPLE wins in 5 out of 11 nutrient categories

FRUIT POUCHES APPLE: 5 vs APPLESAUCE WITH STRAWBERRY PUREE: 2 (4 ties)

Overview

Nutrient	FRUIT POUCHES APPLE	APPLESAUCE WITH STRAWBERRY PUREE	Winner
Calories	50 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT POUCHES APPLE	APPLESAUCE WITH STRAWBERRY PUREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT POUCHES APPLE	APPLESAUCE WITH STRAWBERRY PUREE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	0 MG	9 MG

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