FRUIT POUCHES APPLE vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

FRUIT POUCHES APPLE: 2 vs PINEAPPLE TIDBITS: 4 (4 ties)

Overview

Nutrient	FRUIT POUCHES APPLE	PINEAPPLE TIDBITS	Winner
Calories	50 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Mineral	FRUIT POUCHES APPLE	PINEAPPLE TIDBITS	Winner
Calcium, Ca	11 MG	25 MG
Iron, Fe	0.2 MG	2 MG
Potassium, K	100 MG	100 MG	Tie
Sodium, Na	0 MG	88 MG

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