FRUIT POUCHES APPLE vs DRIED PINEAPPLE

Nutrition comparison per 100 g serving

Ad 468x60

DRIED PINEAPPLE wins in 4 out of 10 nutrient categories

FRUIT POUCHES APPLE: 2 vs DRIED PINEAPPLE: 4 (4 ties)

Overview

Nutrient	FRUIT POUCHES APPLE	DRIED PINEAPPLE	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	84.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.1 g
Sugar	0 g	0 g	Tie

Mineral	FRUIT POUCHES APPLE	DRIED PINEAPPLE	Winner
Calcium, Ca	11 MG	51 MG
Iron, Fe	0.2 MG	0.9 MG
Potassium, K	100 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90