FRUIT POPS vs DELUXE ICE CREAM

Nutrition comparison per 100 g serving

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FRUIT POPS wins in 5 out of 11 nutrient categories

FRUIT POPS: 5 vs DELUXE ICE CREAM: 4 (2 ties)

Overview

Nutrient	FRUIT POPS	DELUXE ICE CREAM	Winner
Calories	109 cal	229 cal
Protein	0.6 g	4.3 g
Carbs	26.7 g	28.6 g
Fat	0 g	11.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT POPS	DELUXE ICE CREAM	Winner
Vitamin C, total ascorbic acid	36.4 MG	1.7 MG

Mineral	FRUIT POPS	DELUXE ICE CREAM
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	176 MG	0 MG
Sodium, Na	0 MG	107 MG

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