FRUIT PLUS VITAMINS MIXED BERRIES vs WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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FRUIT PLUS VITAMINS MIXED BERRIES wins in 6 out of 13 nutrient categories

FRUIT PLUS VITAMINS MIXED BERRIES: 6 vs WILD BLUEBERRIES: 3 (4 ties)

Overview

Nutrient	FRUIT PLUS VITAMINS MIXED BERRIES	WILD BLUEBERRIES	Winner
Calories	57 cal	57 cal	Tie
Protein	0.7 g	0 g
Carbs	12.1 g	13.6 g
Fat	0.4 g	0 g
Fiber	3.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PLUS VITAMINS MIXED BERRIES	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	25.7 MG

Mineral	FRUIT PLUS VITAMINS MIXED BERRIES	WILD BLUEBERRIES	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	0 MG	Tie

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