FRUIT PLUS VITAMINS MIXED BERRIES vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT PLUS VITAMINS MIXED BERRIES wins in 8 out of 13 nutrient categories

FRUIT PLUS VITAMINS MIXED BERRIES: 8 vs ORGANIC BLUEBERRIES: 1 (4 ties)

Overview

Nutrient	FRUIT PLUS VITAMINS MIXED BERRIES	ORGANIC BLUEBERRIES	Winner
Calories	57 cal	52 cal
Protein	0.7 g	0.7 g
Carbs	12.1 g	12.3 g
Fat	0.4 g	0.7 g
Fiber	3.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PLUS VITAMINS MIXED BERRIES	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	25.7 MG

Mineral	FRUIT PLUS VITAMINS MIXED BERRIES	Winner
Calcium, Ca	21 MG
Iron, Fe	0.6 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90