FRUIT PLATTER vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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FRUIT PLATTER wins in 5 out of 12 nutrient categories
FRUIT PLATTER: 5
vs
RED APPLE SLICES: 4
(3 ties)
Overview
| Nutrient | FRUIT PLATTER | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PLATTER | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 135.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PLATTER | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 150 MG | 106 MG | |
| Sodium, Na | 7 MG | 0 MG |