FRUIT PLATTER vs PEELED RED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PLATTER wins in 4 out of 12 nutrient categories
FRUIT PLATTER: 4
vs
PEELED RED APPLE SLICES: 2
(6 ties)
Overview
| Nutrient | FRUIT PLATTER | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PLATTER | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 132.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRUIT PLATTER | PEELED RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 43 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 150 MG | 89 MG | |
| Sodium, Na | 7 MG | 0 MG |