FRUIT PIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 10 nutrient categories
FRUIT PIES: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | FRUIT PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 358 cal | 282 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 55.8 g | 38.9 g | |
| Fat | 14.2 g | 11.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 400 MG | 275 MG |