FRUIT PIES vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 10 nutrient categories
FRUIT PIES: 3
vs
FROSTED MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | FRUIT PIES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 358 cal | 479 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 55.8 g | 56.3 g | |
| Fat | 14.2 g | 27.1 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT PIES | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 52 MG | 167 MG | |
| Sodium, Na | 400 MG | 417 MG |