FRUIT PIES vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 11 nutrient categories
FRUIT PIES: 4
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | FRUIT PIES | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 358 cal | 351 cal | |
| Protein | 2.5 g | 7.0 g | |
| Carbs | 55.8 g | 36.8 g | |
| Fat | 14.2 g | 19.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIES | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PIES | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 400 MG | 333 MG |