FRUIT PIES vs WHITE CAKE

Nutrition comparison per 100 g serving

Ad 468x60

WHITE CAKE wins in 7 out of 11 nutrient categories

FRUIT PIES: 2 vs WHITE CAKE: 7 (2 ties)

Overview

Nutrient	FRUIT PIES	WHITE CAKE	Winner
Calories	410 cal	365 cal
Protein	2.5 g	3.5 g
Carbs	54.1 g	50.6 g
Fat	20.5 g	16.5 g
Fiber	0.8 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIES	WHITE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PIES	WHITE CAKE
Calcium, Ca	33 MG	24 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	47 MG
Sodium, Na	246 MG	388 MG

Ad 728x90