FRUIT PIES vs MINI ECLAIRS

Nutrition comparison per 100 g serving

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MINI ECLAIRS wins in 7 out of 10 nutrient categories

FRUIT PIES: 1 vs MINI ECLAIRS: 7 (2 ties)

Overview

Nutrient	FRUIT PIES	MINI ECLAIRS	Winner
Calories	410 cal	350 cal
Protein	2.5 g	5 g
Carbs	54.1 g	35 g
Fat	20.5 g	20 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIES	MINI ECLAIRS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PIES	MINI ECLAIRS
Calcium, Ca	33 MG	100 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	246 MG	275 MG

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