FRUIT PIES vs PUMPKIN COFFEE CAKE

Nutrition comparison per 100 g serving

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PUMPKIN COFFEE CAKE wins in 9 out of 11 nutrient categories

FRUIT PIES: 0 vs PUMPKIN COFFEE CAKE: 9 (2 ties)

Overview

Nutrient	FRUIT PIES	PUMPKIN COFFEE CAKE	Winner
Calories	410 cal	393 cal
Protein	2.5 g	6.6 g
Carbs	54.1 g	50.8 g
Fat	20.5 g	19.7 g
Fiber	0.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIES	PUMPKIN COFFEE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PIES	PUMPKIN COFFEE CAKE
Calcium, Ca	33 MG	49 MG
Iron, Fe	0.9 MG	1.6 MG
Potassium, K	0 MG	197 MG
Sodium, Na	246 MG	295 MG

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