FRUIT PIE vs DANISH TWIST

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 7 out of 13 nutrient categories

FRUIT PIE: 7 vs DANISH TWIST: 3 (3 ties)

Overview

Nutrient	FRUIT PIE	DANISH TWIST	Winner
Calories	328 cal	0 cal
Protein	3.1 g	0 g
Carbs	48.4 g	0 g
Fat	14.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRUIT PIE	DANISH TWIST	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	320 MG	0 MG

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