FRUIT PIE vs CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FRUIT PIE: 4 vs CAKE: 4 (2 ties)

Overview

Nutrient	FRUIT PIE	CAKE	Winner
Calories	398 cal	365 cal
Protein	3.1 g	3.5 g
Carbs	50.8 g	63.5 g
Fat	19.5 g	11.8 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PIE	CAKE
Calcium, Ca	62 MG	24 MG
Iron, Fe	1.1 MG	0.4 MG
Sodium, Na	305 MG	212 MG

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