FRUIT PIE vs APPLE CINNAMON NUT CAKE
Nutrition comparison per 100 g serving
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APPLE CINNAMON NUT CAKE wins in 5 out of 10 nutrient categories
FRUIT PIE: 4
vs
APPLE CINNAMON NUT CAKE: 5
(1 ties)
Overview
| Nutrient | FRUIT PIE | APPLE CINNAMON NUT CAKE | Winner |
|---|---|---|---|
| Calories | 398 cal | 412 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 50.8 g | 55.3 g | |
| Fat | 19.5 g | 20 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | APPLE CINNAMON NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FRUIT PIE | APPLE CINNAMON NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 305 MG | 365 MG |