FRUIT PIE vs CHOCOLATE NUT PIE
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 8 out of 13 nutrient categories
FRUIT PIE: 8
vs
CHOCOLATE NUT PIE: 3
(2 ties)
Overview
| Nutrient | FRUIT PIE | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Calories | 305 cal | 535 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 44.5 g | 43.7 g | |
| Fat | 13.3 g | 36.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FRUIT PIE | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 305 MG | 254 MG |