FRUIT PIE vs UPSIDE-DOWN CAKES
Nutrition comparison per 100 g serving
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UPSIDE-DOWN CAKES wins in 6 out of 11 nutrient categories
FRUIT PIE: 3
vs
UPSIDE-DOWN CAKES: 6
(2 ties)
Overview
| Nutrient | FRUIT PIE | UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calories | 363 cal | 300 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 54.0 g | 44.3 g | |
| Fat | 15.0 g | 11.4 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT PIE | UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT PIE | UPSIDE-DOWN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 451 MG | 243 MG |