FRUIT PIE vs BROWNIE

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 5 out of 11 nutrient categories

FRUIT PIE: 5 vs BROWNIE: 4 (2 ties)

Overview

Nutrient	FRUIT PIE	BROWNIE	Winner
Calories	352 cal	500 cal
Protein	3.1 g	6.3 g
Carbs	50.8 g	53.1 g
Fat	14.8 g	31.3 g
Fiber	0.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	BROWNIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRUIT PIE	BROWNIE
Calcium, Ca	41 MG	0 MG
Iron, Fe	2.1 MG	4.5 MG
Potassium, K	73 MG	0 MG
Sodium, Na	203 MG	344 MG

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